Episode 27 - Rediscovering Rest with Ericka Eller

In this episode I get to chat with my dear friend, Ericka, about all things rest, pandemic and finding ways to embrace the best for our body, soul and mind.

You can listen to Ericka on her podcast, Stress Unscripted; Vulnerable You and you can find her on Instagram under the user name @theerickaeller

We talked about 2 books, The Ruthless Elimination of Hurry by John Mark Comer, and To Hell With The Hustle by Jefferson Bethke - both are excellent and should be on everyone's bookshelves.